Already know you are ready for a change to a smokefree life and Freedom From Smoking® Plus is right for you? Sign up for the course here.
Want to know more about Freedom From Smoking and the benefits of a smokefree life? Explore the program before you sign up.
Although the first steps can be hard, finding your path to a smokefree life is easier with the right help. The American Lung Association’s Freedom From Smoking program is a proven way to quit smoking—and stay quit—even if you’ve tried before and went back to smoking.
Ask your employer or insurance provider if completing Freedom From Smoking can lower your health insurance premium.
Freedom From Smoking is Ranked the Most Effective Smoking Cessation Program*
This question matters more than you may realize. Studies show you’ll have a better chance of quitting for good if the answer is yes! So what if you’re like a lot of people and still have mixed feelings? That’s okay too. We’ll help you weigh your options before you sign up.
If your answer to “Are you ready to quit?” is a definite yes, the only thing left to do is decide if Freedom From Smoking® Plus is right for you. Learn more about this online course and other program options.
It’s important to be confident quitting is possible—and that it’s the best choice for you. Find information that will help you build your motivation.
Even people who want to quit have mixed feelings. These eight questions can help you decide if you are truly ready despite your doubts, or if you could benefit from some counseling before signing up.